- Author: Jeannette E. Warnert
Published on: March 10, 2011
Coconut water, which has long been a popular drink in the tropics, is now being offered by trendy bottlers and touted as a source of nutrition, wellness, beauty and hydration.
The juice inside immature coconuts is sometimes billed as "nature's sports drink" and it gets credit for improving circulation, slowing aging, fighting viruses, boosting immunity, and reducing the risk of cancer, heart disease and stroke, according to a recent Los Angeles Times article.
However, Liz Applegate, the director of sports nutrition at UC Davis, shared a more moderate...
Tags: coconut water (1), sports drinks (1)
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